What you need to know before we go any further...
I created this website in hopes for helping others make better health choices. By no means do I consider myself a nutritionist, dietitian or any label. I am simply a 19 year old college student with a passion for good healthy food, and the desire to help others who seek advice. I've taken my prerequisite nutrition and sciences classes and find it appalling that we are not taught the most vital lesson of life and that is proper nutrition. Over the last few years I've spent a lot of my time on the internet researching and digging through countless resources, and have found that no college class would have ever taught me the quality of information I have self-educated myself with.
So no I am not a licensed, practicing anything nor have I even completed college, but the fact that these requirements stop people from doing what they love is unreal. This is my attempt of bettering the people around me and hopefully saving a life or two down the road. So please do not let our economic system fool you into spending anymore time and money on doctors that only treat our problems with drugs and pills. The answer lies in the food we eat and the habits we have adopted throughout the years. Charles Darwin once said, "It is not the strongest of the species that survives, nor is it the most intelligent that survives. It is the one that is most adaptable to change."
Just remember the fact that our world revolves around money and there is no money to make off healthy people. There is also no money to be made off dead people, the money is made off the ones that are sick and suffering from chronic diseases such as diabetes, high blood pressure, and cancers. Our problem is a lack of awareness and being to used to our way of living. We hate to feel uncomfortable and unfamiliar, but the ones who grow the strongest are the ones that are not afraid of change.